6 REASONS WOMEN IN PERIMENOPAUSE SAY REFORMLY GAVE THEM BACK THEIR BODY, ENERGY, AND CONFIDENCE
It starts the same way for most women. You're in your early 40s and your body begins to feel unfamiliar. The hot flashes arrive without warning. Sleep that won't come. Mood swings that show up unannounced. Before you know it, the weight is creeping up and you're looking for something that finally feels right for the body you have now.
It starts the same way for most women. You're in your early 40s and your body begins to feel unfamiliar. The hot flashes arrive without warning. Sleep that won't come. Mood swings that show up unannounced. Before you know it, the weight is creeping up and you're looking for something that finally feels right for the body you have now.
01
BUILT FOR WOMEN IN PERIMENOPAUSE
Your personal plan is calibrated for hormonal context, not generic weight loss. Lower-impact when your joints need it. Built-in lighter weeks for the days your energy crashes. Protein-forward meal plan to protect muscle. Programming that respects what your body is going through, instead of fighting it.
02
LED BY A PERIMENOPAUSE COACH WHO ACTUALLY UNDERSTANDS YOUR BODY
Reformly gives you a credentialed perimenopause coach who walks you through what's happening to your hormones, your sleep, your weight, and your mood. Weekly modules are added to your 90-day plan, so you get the guidance you need during this stage of life.
03
PILATES IS THE WORKOUT DOCTORS RECOMMEND FOR MIDLIFE WOMEN
Pilates is one of the most recommended workouts for women in midlife because it supports what your body needs now: it preserves muscle, protects your joints, strengthens your core, and improves your posture without wearing you out.
04
20-MINUTE WORKOUTS BUILT FOR YOUR ENERGY, AT HOME, ON YOUR SCHEDULE
Every workout is led by a certified Pilates instructor who teaches with beginners in mind, so even if you've never done Pilates before, you'll know exactly what to do. And because the workouts are 20 minutes from home, women keep telling us they finally get results without struggling to stay consistent.
05
50,000+ WOMEN NAVIGATING THE SAME CHANGE
They were skeptical too. They'd already tried so many things and none of them worked. But most of them say the same thing: “This is the first program that actually understood what my body needed.”
06
TRYING IT IS RISK-FREE. AND NOT TRYING IT HAS A REAL COST.
Subscribe at $39 a month, cancel anytime, board included free. The only question left is whether the next year of your life feels like the last one, or finally feels different.
START YOUR PILATES ROUTINE TODAY
Over 50,000+ women have already started. Join the women who've made Reformly part of their daily routine — subscribe today and save 37% on your first order.
Pilates Board 90-Day
Transformation Program
Pilates Board 90-Day
Transformation Program
20-minute guided workouts from home, designed to help you stay consistent. Created by certified Pilates Instructors to help you lose weight, get stronger and feel confident in your body.
Billed $119.00 every 12 weeks
$1.32 / CLASS- Personalized 90-Day Transformation Plan
- Includes 28-Day Kickstart Program
- Free Reformly Pilates Board ($189 in value)
- Cancel Or Pause Anytime
- 90-Day Money-Back Guarantee
Start instantly with your Kickstart Program while your Reformly Board is on its way.
Lifetime Warranty
Built to Last
Free Shipping
To United States
Cancel Anytime
Zero Commitments
What you'll notice
90-Day Money-Back Guarantee
Achieve your personal goal, or we'll refund you in full, no questions.
Is Reformly beginner friendly?
Absolutely, Reformly is 100% beginner-friendly.
You're not just buying a Pilates board, you're joining a complete transformation program, designed to guide you step-by-step from your very first workout.
Our 90-Day Program starts with the fundamentals, helping you master the basics through easy-to-follow, 20-minute guided sessions led by a certified Pilates instructor. As you progress, each phase gradually becomes more challenging, so by the end of the program, you'll be working at an advanced level, even if you started as a total beginner.
Already experienced? No problem. You'll also get access to 100+ on-demand workouts ranging from beginner to expert level, so there's always a new challenge waiting for you.
How does the 90-Day Program work?
The 90-Day Program gives you one clear workout to follow each day, so you always know exactly what to do. You start with a plan that matches your goal and progress through guided sessions step by step. If your Pilates Board has not arrived yet, you can begin with Home Pilates workouts and switch to the full Pilates Board program once you receive it. After completing the 90 days, you'll receive a new personalized plan based on your progress and next goal.
Will I actually stick with it?
You're not alone, we've heard it from 50,000+ women who doubted themselves too. But here's the truth:
This isn't another quick fix. This is a program built for real life; for women who are tired after work, short on time, or haven't been able to stay consistent in the past.
Our mission is to help 10 million women build a routine that sticks. That's why every part of this program is designed with consistency in mind.
Here's why it works:
- 20-min workouts: short enough to fit any schedule
- Beginner-friendly & guided: no guesswork, just press play
- Structured journey: follow a clear path with real progress
- Accountability & reminders: we're with you every step
- Supportive community: you're not doing this alone
- Track your progress: see your wins build up over time
These aren't just promises. They're results, from women who started just like you, and built confidence they now carry in and outside the mirror.
Let's Reform Your Future Together.
Is the board actually good quality?
That's a very fair question. We could say it's high-quality… but then again, everyone does. What matters is what you get and what 50,000+ women say.
That's why we don't do fancy talk, just real promises and real proof.
We back every board with a Lifetime Warranty, if anything breaks, it's on us.
Here's why the board can handle it all:
- Impact-resistant frame, tested to hold a 4,000 lb+ car (1,800+ kg), built to survive even your toughest workout.
- Smooth resistance gliders for zero-stick movement and maximum flow
- Anti-slip, sweat-resistant grip pads, move confidently and comfortably
- Foldable & travel-friendly design, hide it after workouts or take it on the go
- Built to match the performance of a professional Pilates reformer, without the size or price
Lightweight but strong:
- Weight: 8.8 lb (4 kg)
- Folded: 20.9" × 16.1" × 2.6" (53 × 41 × 6.6 cm)
- Unfolded: 41.7" × 16.1" × 1.2" (106 × 41 × 3 cm)
Try it Risk-Free for 90 Days. Not what you expected? We'll refund you in full.
Free shipping & Easy returns
We offer Free Worldwide Shipping!
All orders will be shipped within a 24–48 hour timeframe from our warehouse in California, USA. Delivery takes 2–4 business days within the US, and 5–9 business days worldwide depending on your location.
If your country is available during checkout we ship to your country. We also provide standard international tracked shipping at no additional cost on all orders.
Additionally, we offer a premium international insured shipping option at a modest charge, which we highly recommend for prioritized service and faster delivery.
Returns
We offer hassle-free returns within 90 days of delivery. Try it, love it, or send it back. See our return policy for more info.
Watch Reformly in action
Trusted by Pilates instructors,
studio owners & 50,000+ women
Certified instructors, ambassadors and real members share their Reformly experience.
The Reformly phenomenon
I got this board after seeing it on social media and I was told by my consultant this type of work out would help my joint pain. App is easy to set up and cost effective.
Good for health issues
I have been doing Pilates with the Reformly board for about 9/10 months now and I absolutely love it. The board is neat and easy to use and the App is full of great challenges.
Pilates reformer…
I absolutely love my Pilates reformer board and highly recommend to anyone looking to start their at home Pilates routine. The workout videos are short clear and have been super easy to follow.
Finally stayed consistent
I used to quit home workouts so quickly because I never knew what to do next. Reformly made everything feel guided and simple, and that is what finally helped me stay consistent.
Fits into real life
I wanted to feel more toned and confident again without spending hours at the gym. Reformly gave me a routine that fits into real life and still makes me feel like I am making progress.
Fitness without the overwhelm
I had been looking for something that would help me feel stronger and more confident without making fitness feel overwhelming. Reformly made the whole process feel more approachable and enjoyable.
REFORMER PILATES, REDEFINED
See how Reformly compares to a studio reformer on price, accessibility and what's actually included.
| Reformly | Studio Pilates | |
|---|---|---|
| Cost per class | $1.32
$1.32
| $30–$60
$30–$60
|
| Cost per month | $39
$39
| $370–$720
$370–$720
|
| Booking required | Never
Never
| Often 1–2 weeks ahead
1–2 weeks
|
| Time per session | 20-60 min
20m
| 45–60 min
40–60m
|
| Travel required |
None
|
Required
|
| Personalized 90-Day Plan |
Yes
|
No
|
| Certified Instructor | Every session
Always
| In Class
In Class
|
| Works while traveling |
Yes
|
No
|
2,468 REVIEWS
Real Customers sharing their experience with Reformly.
20 Minutes Per Day.
From Home.
Save Over $2,000/yr
Monthly Breakdown
20 Minutes Per Day.
From Home.
Save Over $2,000/yr
Monthly Breakdown
"I used to pay $30 a class, and it added up so fast every single month. Switching to Reformly was a no-brainer. I get the exact same studio-quality Pilates workout right at home for just a fraction of the cost. The savings are real!"
"Instead of being limited to just 8 studio classes a month, I can now practice Pilates every single day if I want to. For less than $40 a month, this program gives me way more value and flexibility than my old studio membership ever did."
FAQs
Will this help with my hot flashes, sleep, or mood?
Indirectly, yes. Pilates doesn't stop hot flashes or rebalance your hormones overnight. What it does is improve the conditions underneath the symptoms. Better sleep comes from a calmer nervous system and a tired body. Better mood comes from lower cortisol and the consistent endorphin release of daily movement. Reduced severity of hot flashes is often reported by women who've built lean muscle and reduced their visceral fat. The perimenopause coach modules also cover sleep, mood, and hot flashes specifically, with practical strategies most doctors don't have time to walk you through.
Will Pilates actually help with perimenopause weight gain?
Yes, and here's why it works when other workouts haven't. Perimenopause weight gain is driven mostly by hormonal changes that lower your muscle mass and raise your cortisol. Pilates does the opposite of what made things harder. It builds lean muscle, which raises your metabolism. It lowers cortisol, which makes weight loss possible again. And it's low-impact enough to do daily without exhausting your nervous system. Combined with the protein-forward meal plan included in your subscription, most women see the midsection weight start to shift within the first 6 to 8 weeks.
What about HRT? Do I still need it?
Reformly isn't a substitute for HRT, and we won't pretend it is. If your symptoms are severe, your doctor may recommend hormone therapy, and you should follow their advice. What we can tell you is this: many women on HRT also use Reformly to manage the parts hormones alone don't fix, like building muscle, improving energy, lowering stress, and feeling stronger in their body. Many women not on HRT use Reformly to manage symptoms first and see if their body responds before considering medication. Both paths are valid. Reformly fits either one.
I've never done Pilates before. Will I know what I'm doing?
Yes. Your 90-day plan starts with a 28-day Foundations Program built specifically for women who have never done Pilates. Every cue is taught from scratch by a certified Pilates instructor. There's no jargon, no assumed knowledge, no catching up. By the end of week one, the movements feel familiar. By the end of week four, they feel like yours.
What if it's not for me? Do you have a guarantee?
90-day risk-free promise. Use the board, follow the plan, and if it's not for you, send it back inside 90 days for a full refund. You can also pause or cancel your plan anytime. Lifehappens. The board ships in 24 hours and your plan unlocks immediately, so you can start in the app while your board is on the way.
How big is the board? Where do I store it?
The Reformly board is 5.5 kg and folds in half. It fits behind a couch, under a bed, or in the back of a closet. It's also light enough to carry from room to room, and travel-sized enough to pack in a suitcase for trips. Setup takes under 60 seconds. No tools required.
Is the Reformly board high quality?
Yes, and we're confident enough to back it with a lifetime warranty. The Reformly board was designed in-house with certified Pilates instructors, using commercial-grade resistance bands, high-grade gliders, and a non-slip surface tested for daily use.
