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At-home Pilates. A routine that finally sticks.
A personal plan, guided 20 minute classes from certified instructors, and the support to keep showing up, all from your living room.
A Pilates routine that actually lasts.
Reformly is made for women who love the idea of Pilates but have never found a way to fit it into a busy life. Most of them sit at a desk all day, feel drained by the evening and have started and stopped more workout plans than they can count. We built Reformly around that reality, so you can start as a complete beginner, at any age and any fitness level, and finally keep going.
Studio Pilates, without the studio.
Studio Pilates works, but it comes with a price most women can’t justify and a schedule that isn’t theirs. The gym is cheaper, but for many women it’s a room full of mirrors, machines and people watching while they figure things out, and that is often the real reason they stop going after a few weeks, or never start at all. Reformly brings the same guided Pilates into your home, where you can move at your own pace, without anyone looking, for a fraction of what a studio or gym costs.
Your plan, ready on your TV.
It starts with a short quiz about your goals, your fitness level and the time you have. Reformly turns that into a personal Pilates programme with a class ready for you every day. You cast it to your TV, follow a certified instructor step by step on your board or your mat, and you’re done in 20 minutes. Gentle reminders, workout streaks and a community of 50,000+ women help you keep showing up on the days motivation runs low.
The Full 60-Day Plan to Your Dream Body
We’ll create a simple, feel-good routine that fits your life with small wins every day.
We focus on form so your muscles get stronger while your confidence grows.
Start to feel more energized, notice results in the mirror and feel proud of your progress.
Your consistency finally pays off! Now you have the body you’ve always dreamed off.
Just 20 Minutes A Day With Reformly



A little time for you. A change you can feel.
We asked women how they felt after 30 days of using Reformly. Here’s what they shared.

More toned91%
Felt noticeably leanerand more toned.
More confident89%
Felt more confidentin their body.
Better fit85%
Felt better intheir favourite clothes.
More energy94%
Had more energyfor everyday life.
Based on self-reported responses from 1,254 women surveyed after 30 days of using Reformly, September 2026. Individual experiences vary.
Backed by science.
Small sessions. Meaningful benefits.
20 minutes.
Made for you.
Guided Pilates that fits into your day, right from home.
Build a routine.
Keep coming back.
Reformly brings guided workouts and a simple structure together to help you make movement a habit.
Explore the science
A short session.
A measurable difference.
Across 36,000 adults, around 20 minutes of daily moderate-to-vigorous activity was linked to a markedly lower risk of early death.
Ekelund et al. · The BMJ · 2019Learn more
Move regularly.
Build strength twice a week.
The World Health Organization recommends 150–300 minutes of moderate activity a week, plus muscle-strengthening on 2 or more days.
World Health Organization · 2020 Guidelines · Bull et al., BJSMLearn more
Research on physical activity, not clinical trials of Reformly. Benefits depend on activity type, intensity and consistency.
You deserve to feel like yourself again.
To put on your favourite clothes and feel good. To feel stronger, more toned, and more confident in your body. To have a little more energy for the life you love.
That’s what we want Reformly to help you work towards.
Our mission is to help 10 million women build a routine that sticks and feel confident in their bodies again. It starts with making Pilates feel doable: a plan that gives you direction, short classes you can follow at home, and support for the days when motivation is harder to find.
My hope is that those few minutes become something you look forward to. Time for yourself. Small wins you’re proud of. A promise to yourself that feels easier to keep.
You deserve to feel good in your body, and to enjoy getting there.
Frequently
asked questions
Still unsure about something? Our team answers within one business day.
I am a complete beginner. Is this for me?
Yes. Most people who buy the board have never set foot in a Pilates studio, and plenty haven't exercised in years.
You don't need to know a single move. Every workout is follow-along video: press play and you're told exactly where to put your hands and feet and how hard to push. No class to keep up with, no one watching, no 30-minute drive.
Your 14-Day Kickstart starts the day you order, not the day your board arrives. Short sessions, no equipment needed, so you're already in a routine by the time the board lands. After that the 60-Day Program takes you further, and the 100+ workouts in the app grow with you.
I always start things and then stop. Why is this different?
Because the part that breaks is rarely willpower. Everything you tried asked the most from you at the moment you had the least left.
A class needs booking and a drive. The gym needs the hour. An app hands you a library and asks you to choose. And equipment on its own gives you a thing, not a plan, which is why so much of it ends up collecting dust. So you skip once, which costs nothing, because nothing visible was happening yet anyway. Then skipping becomes the habit instead.
Reformly is the board and the plan together. Twenty minutes, in your living room, whenever you want. One board, one session, your whole body.
You never decide what to do. Your 14-Day Kickstart starts the day you order, not the day your board arrives, so the routine is running before the box lands. Then the 60-Day Transformation Program takes over, with your next session ready every time you open the app.
How long before I start seeing results?
Honestly: the first thing you notice is not in the mirror.
Most people feel it in the first two weeks. Sessions that were hard become doable, you move more easily, you sleep better.
Around 30 days is when it shows. Clothes fit differently, your posture changes, your midsection and legs start to look tighter. By day 60 you have finished the Transformation Program and you are not working toward it anymore. It is the body you bought this for, and by then the routine that got you there is simply what you do.
Will this make me lose weight or tone up?
Whichever you set out to do, or both. You pick your goal at the start of the program, and the plan is built around it.
If you want to tone, the plan leans into shape: a tighter midsection, stronger glutes and legs, better posture. If weight loss is the goal, it leans into sessions that keep you moving and build the muscle that burns more at rest. Most people want both, and that works too, because you train your whole body either way. That is how the board works.
You get a nutrition plan built around the same goal, with what to eat alongside the sessions. No counting, no cutting everything out, just food that matches what you are training for.
How does the 60-Day Program work and how can I access it?
You get lifetime FREE access to the full 60-Day Program inside the Reformly app, with no subscription and no hidden fees.
Every day, you’ll follow a 20-minute guided workout from home that helps you feel stronger, fitter, and more confident. Each week builds on the last so you keep progressing at your own pace.
- Week 1-2: Start with your 14-day kickstart
- Week 3-5: We'll focus on the basics
- Week 6-9: See the change
- Week 10: Your dream body achieved
- Week 11+: We won’t leave you hanging, with 100+ guided workouts we'll keep building on the results you've achieved
The program is safe, beginner-friendly, and created with certified instructors and physiotherapists. You’ll also get access to our supportive community, progress tracker, and daily reminders that help you stay consistent and see results.
Want more? You can upgrade anytime to Reformly Plus for new workouts, expert sessions, and extra challenges, all with a 7 day FREE trial and no commitment.
How does this compare to reformer classes or buying a big reformer?
Same principle, without the price tag or the parking.
A studio reformer runs into the thousands and takes up a room. Classes are the other way around: nothing to buy, but you pay every week forever, you book ahead, you drive there, and you go when the timetable says so, not when you have twenty minutes free. Both work. Most people stop for the same two reasons: cost and logistics.
The board gives you the resistance work those classes are built on, in your living room, at the hour that suits you, for less than a handful of classes. It folds away behind the sofa when you are done.



