
6 REASONS WOMEN TRIED REFORMLY BEFORE TURNING TO A GLP-1
It starts the same way for many women. You've thought about a GLP-1. You've heard the stories. You've seen the transformations on Instagram. You've also read about the side effects, the muscle loss, the cost, and the unknowns. You've gone back and forth. You just want something that finally works. That's why, before turning to medication, you should consider this natural option to achieve real, lasting results.
It starts the same way for many women. You've thought about a GLP-1. You've heard the stories. You've seen the transformations on Instagram. You've also read about the side effects, the muscle loss, the cost, and the unknowns. You've gone back and forth. You just want something that finally works. That's why, before turning to medication, you should consider this natural option to achieve real, lasting results.

01
A REAL ALTERNATIVE TO TRY FIRST
GLP-1s work. They also come with real costs. The medication itself, the muscle loss, the side effects, and the long-term unknowns of staying on them. Reformly gives you a 90-day window to try something else first. A 20-minute daily Pilates routine, built around your body, your goal, and your life. If it works, you've saved yourself the medication. If it doesn't, the option is still there.
02
PILATES IS THE WORKOUT DOCTORS RECOMMEND BEFORE MEDICATION
Doctors increasingly recommend low-impact strength training as a first step for women looking to lose weight, build lean muscle, and protect their long-term health. Pilates is low-impact enough for anyone to start, strong enough to change your body composition, and sustainable enough to keep doing for years.
03
A 90-DAY PLAN BUILT AROUND YOUR BODY
After a 5-minute quiz, your 90-day plan is built around your starting weight, your goal weight, your experience, your energy, and your time. The focus is simple: helping you see progression, build momentum, and find a routine you can stick with for life.
04
THE ROUTINE WOMEN STAY CONSISTENT WITH
Real results don't come from one workout. They come from showing up. And showing up is the hardest part. That's why Reformly was built around it. The 20-minute workouts. The plan that adapts as you go. The app that meets you where you are. Every part of the system makes consistency the easy choice.
05
50,000+ WOMEN, MANY OF THEM AT THE SAME CROSSROADS
They were considering a GLP-1 too. They'd read the articles, talked to their doctor, and watched their friends try it. They wanted to lose the weight, but the medication felt like a bigger step than they were ready for. So they tried Reformly first. Their energy came back. Their clothes fit differently. They felt stronger and more like themselves than they had in years. And most of them say the same thing: “I'm glad I tried this before the medication.”
06
TRYING IT IS RISK-FREE. AND NOT TRYING IT HAS A REAL COST.
Subscribe at $39 a month, cancel anytime, board included free. Try the 90-day plan. If it works, you've found your answer. If it doesn't, you've lost nothing. The medication is still there, the time wasn't wasted, and you'll know.
START YOUR PILATES ROUTINE TODAY
Over 50,000+ women have already started. Join the women who've made Reformly part of their daily routine — subscribe today and save 37% on your first order.
Pilates Board 90-Day
Transformation Program
Pilates Board 90-Day
Transformation Program
20-minute guided workouts from home, designed to help you stay consistent. Created by certified Pilates Instructors to help you lose weight, get stronger and feel confident in your body.
Billed $119.00 every 12 weeks
$1.32 / CLASS- Personalized 90-Day Transformation Plan
- Includes 28-Day Kickstart Program
- Free Reformly Pilates Board ($189 in value)
- Cancel Or Pause Anytime
- 90-Day Money-Back Guarantee
Start instantly with your Kickstart Program while your Reformly Board is on its way.
Lifetime Warranty
Built to Last
Free Shipping
To United States
Cancel Anytime
Zero Commitments
What you'll notice
90-Day Money-Back Guarantee
Achieve your personal goal, or we'll refund you in full, no questions.
Is Reformly beginner friendly?
Absolutely, Reformly is 100% beginner-friendly.
You're not just buying a Pilates board, you're joining a complete transformation program, designed to guide you step-by-step from your very first workout.
Our 90-Day Program starts with the fundamentals, helping you master the basics through easy-to-follow, 20-minute guided sessions led by a certified Pilates instructor. As you progress, each phase gradually becomes more challenging, so by the end of the program, you'll be working at an advanced level, even if you started as a total beginner.
Already experienced? No problem. You'll also get access to 100+ on-demand workouts ranging from beginner to expert level, so there's always a new challenge waiting for you.
How does the 90-Day Program work?
The 90-Day Program gives you one clear workout to follow each day, so you always know exactly what to do. You start with a plan that matches your goal and progress through guided sessions step by step. If your Pilates Board has not arrived yet, you can begin with Home Pilates workouts and switch to the full Pilates Board program once you receive it. After completing the 90 days, you'll receive a new personalized plan based on your progress and next goal.
Will I actually stick with it?
You're not alone, we've heard it from 50,000+ women who doubted themselves too. But here's the truth:
This isn't another quick fix. This is a program built for real life; for women who are tired after work, short on time, or haven't been able to stay consistent in the past.
Our mission is to help 10 million women build a routine that sticks. That's why every part of this program is designed with consistency in mind.
Here's why it works:
- 20-min workouts: short enough to fit any schedule
- Beginner-friendly & guided: no guesswork, just press play
- Structured journey: follow a clear path with real progress
- Accountability & reminders: we're with you every step
- Supportive community: you're not doing this alone
- Track your progress: see your wins build up over time
These aren't just promises. They're results, from women who started just like you, and built confidence they now carry in and outside the mirror.
Let's Reform Your Future Together.
Is the board actually good quality?
That's a very fair question. We could say it's high-quality… but then again, everyone does. What matters is what you get and what 50,000+ women say.
That's why we don't do fancy talk, just real promises and real proof.
We back every board with a Lifetime Warranty, if anything breaks, it's on us.
Here's why the board can handle it all:
- Impact-resistant frame, tested to hold a 4,000 lb+ car (1,800+ kg), built to survive even your toughest workout.
- Smooth resistance gliders for zero-stick movement and maximum flow
- Anti-slip, sweat-resistant grip pads, move confidently and comfortably
- Foldable & travel-friendly design, hide it after workouts or take it on the go
- Built to match the performance of a professional Pilates reformer, without the size or price
Lightweight but strong:
- Weight: 8.8 lb (4 kg)
- Folded: 20.9" × 16.1" × 2.6" (53 × 41 × 6.6 cm)
- Unfolded: 41.7" × 16.1" × 1.2" (106 × 41 × 3 cm)
Try it Risk-Free for 90 Days. Not what you expected? We'll refund you in full.
Free shipping & Easy returns
We offer Free Worldwide Shipping!
All orders will be shipped within a 24–48 hour timeframe from our warehouse in California, USA. Delivery takes 2–4 business days within the US, and 5–9 business days worldwide depending on your location.
If your country is available during checkout we ship to your country. We also provide standard international tracked shipping at no additional cost on all orders.
Additionally, we offer a premium international insured shipping option at a modest charge, which we highly recommend for prioritized service and faster delivery.
Returns
We offer hassle-free returns within 90 days of delivery. Try it, love it, or send it back. See our return policy for more info.
Watch Reformly in action
Trusted by Pilates instructors,
studio owners & 50,000+ women
Certified instructors, ambassadors and real members share their Reformly experience.
REFORMER PILATES, REDEFINED
See how Reformly compares to a studio reformer on price, accessibility and what's actually included.
| Reformly | Studio Pilates | |
|---|---|---|
| Cost per class | $1.32
$1.32
| $30–$60
$30–$60
|
| Cost per month | $39
$39
| $370–$720
$370–$720
|
| Booking required | Never
Never
| Often 1–2 weeks ahead
1–2 weeks
|
| Time per session | 20-60 min
20m
| 45–60 min
40–60m
|
| Travel required |
None
|
Required
|
| Personalized 90-Day Plan |
Yes
|
No
|
| Certified Instructor | Every session
Always
| In Class
In Class
|
| Works while traveling |
Yes
|
No
|
2,468 REVIEWS
Real Customers sharing their experience with Reformly.
20 Minutes Per Day.
From Home.
Save Over $2,000/yr

Monthly Breakdown
20 Minutes Per Day.
From Home.
Save Over $2,000/yr

Monthly Breakdown
"I used to pay $30 a class, and it added up so fast every single month. Switching to Reformly was a no-brainer. I get the exact same studio-quality Pilates workout right at home for just a fraction of the cost. The savings are real!"
"Instead of being limited to just 8 studio classes a month, I can now practice Pilates every single day if I want to. For less than $40 a month, this program gives me way more value and flexibility than my old studio membership ever did."
FAQs
Can I really lose weight with Pilates alone, or is this just toning?
Yes. Pilates burns fat, builds lean muscle, and changes your body composition, especially when combined with a personalized meal plan (which is included in your Reformly subscription). Most women see clothes fitting differently within the first 4 to 6 weeks. The change is steady rather than dramatic, but it's lasting, because you're building muscle, not just losing water weight. This is the same reason doctors recommend Pilates as a first-line option for women looking to lose weight without medication.
How much weight could I actually lose in 90 days?
Honest answer: it depends on your starting point, your meal plan adherence, and how consistent you are with the workouts. Most women report losing 8 to 10 kg in their first 90 days, with most of that being fat, not muscle. That's significantly slower than a GLP-1, but the weight loss is sustainable, and what you're losing is the right kind. You're also building muscle and improving your posture, energy, and stress at the same time, which most women say feels more meaningful than the number on the scale.
What if Pilates doesn't work for me and I do need the GLP-1 anyway?
That's the whole point of trying Reformly first. You get a 90-day window to see what your body can do without the medication. If it works, you've saved yourself the medication. If it doesn't, the GLP-1 option is still there, your doctor is still there, and you'll have proven to yourself that you tried the natural path first. You haven't lost time. You haven't lost money (90-day risk-free promise).
I've never done Pilates before. Will I know what I'm doing?
Yes. Your 90-day plan starts with a 28-day Foundations Program built specifically for women who have never done Pilates. Every cue is taught from scratch by a certified Pilates instructor. There's no jargon, no assumed knowledge, no catching up. By the end of week one, the movements feel familiar. By the end of week four, they feel like yours.
I've quit every workout I've started. What makes this different?
Reformly is built for the woman who's tried things and stopped. 20 minutes a day. At home. On your schedule. Miss three days, nothing resets. Take a vacation, your plan pauses. The plan moves with your life instead of punishing you when life gets in the way. Most of our 50,000+ users say Reformly is the first thing they've stayed consistent with in years.
Should I talk to my doctor before starting?
If you're considering a GLP-1, you're likely already in conversation with your doctor about your weight and health, which is exactly the right place to be. Pilates is universally recommended by physicians as a safe, low-impact starting point for most women, including those with joint issues, postnatal recovery, or chronic stress. That said, if you have a specific medical condition or are currently on any medication, it's always a good idea to mention you're starting a new exercise program. Most doctors are supportive of Pilates as a first-line option before moving to medication.
What if I'm already on a GLP-1? Can I still use Reformly?
Many women on GLP-1s use Reformly to preserve muscle and protect their body composition while the medication does its job on fat loss. 15 to 60% of the weight lost on a GLP-1 can be muscle, and Pilates is one of the most-recommended workouts to prevent that. The plan calibrates for your situation, including the days you have less energy from the medication.




