Full upper body at home
Rows, presses and pulls with one set of bands. My shoulders feel stronger already.
2 weeks ago
4.8/5 from 1,842 verified customers
Resistance Bands
Recommended by Olivia
| Certified Instructor
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“Rows, presses and pulls with one set of bands. My shoulders feel stronger already.”
“Light for warm-ups, heavy for rows. I use all three every week.”
“Safe for my allergy and they feel smooth in my hands.”
“The pouch fits in my bag, so I train on holiday too.”
“I hook them around the board for arm work and it works brilliantly.”
“Months of daily pulling and no sign of wear.”
Will I actually use the Resistance Bands?
They are light, quick to set up and used across many workouts in the Reformly app, so they become part of your routine.
Will the Resistance Bands snap?
They are made to be stretched every day. Check them before use and you will get many months of training out of them.
Are they safe if I am sensitive to latex?
Yes. The bands are latex-free.
What if the Resistance Bands are not for me?
Send them back within 100 days for a full refund. Returns are free.
4.8/5
Based on 1,842 reviews
Frequently
asked questions
Still unsure about something? Our team answers within one business day.
What is included?
Three long bands in light, medium and heavy strength, plus a carry pouch.
Which muscles do they train?
Mainly arms, back, shoulders and chest through pulls, presses and rows. They also work for legs.
Are the bands latex-free?
Yes.
Is it suitable for beginners?
Yes. Start with the light band and move up as you get stronger.
How do I clean them?
Wipe them with a damp cloth and let them air dry. Keep them out of direct sunlight.
Can I use them with the Reformly Board?
Yes. Many board workouts in the app use the bands for upper body work.
