6 Reasons Why Women Say Reformly Helped Them Lose Weight, Stay Consistent, And Feel Their Absolute Best
It starts the same way for most women. You've tried things to lose weight, feel better, and feel more confident.
The reason those things didn't work was never you. It was that none of them were built around your life. This is how Reformly was founded. A workout system that fits real life, and one you can stick with.
The reason those things didn't work was never you. It was that none of them were built around your life.
This is how Reformly was founded.
A workout system that fits real life, and one you can stick with.
01
The 20-Minute Routine You Can Actually Stick With
Most workouts don’t fail because of willpower. They fail because they ask for energy you don’t have by 6pm. Reformly takes 20 minutes, in your living room, with everything guided for you.
02
60-Day Plan Built For Your Body
After a 5-minute quiz, your 60-day plan is built around your starting weight, your goal weight, your experience, your energy, and your time. The focus: making sure you see progression and find a routine you can stick with for life.
03
Built For Women Who Have Never Done Pilates
Every class is filmed live and led by full-time certified Pilates instructors, so you get the same coaching and guidance you'd have in a studio, designed with women new to Pilates in mind.
04
Reformer Pilates In The Comfort of Home
Studio Pilates costs $30+ per class, and it adds up fast. Three classes a week, every week. You can do the math. On top of that, you have to book in advance and can't choose your own time to work out. That's what makes at-home Pilates more affordable and more efficient.
05
50,000+ Women Have Followed Their 60-Day Plan
They were skeptical too. They'd already tried so many things and none of them worked. But they all say the same thing: "Reformly worked because the approach in the app makes sure I show up, and because it's 20 minutes from home, I don't have an excuse."
Women after our 90-day program
06
Trying It Is Risk-Free. And Not Trying It Has A Real Cost
You get the board, the 60-day transformation program, full app access, and 100 days to send it back if you don't love it. The only question left is how many more months you want to spend on the old way.

Trusted by Pilates instructors,
studio owners & 50,000+ women
Certified instructors, ambassadors and real members share their Reformly experience.
REFORMER PILATES, REDEFINED
See how Reformly compares to a studio reformer on price, accessibility and what's actually included.
| Reformly | Studio Pilates | |
|---|---|---|
| Cost per class | $1.32
$1.32
| $30–$60
$30–$60
|
| Cost per month | $39
$39
| $370–$720
$370–$720
|
| Booking required | Never
Never
| Often 1–2 weeks ahead
1–2 weeks
|
| Time per session | 20-60 min
20m
| 45–60 min
40–60m
|
| Travel required |
None
|
Required
|
| Personalized 90-Day Plan |
Yes
|
No
|
| Certified Instructor | Every session
Always
| In Class
In Class
|
| Works while traveling |
Yes
|
No
|
2,468 REVIEWS
Real Customers sharing their experience with Reformly.
FAQs
Can I really lose weight with just Pilates? Don't I need cardio?
Yes, and no. Pilates burns fat, builds lean muscle, and changes your body composition, all without the joint impact of running or HIIT. The reason it works for weight loss is twofold. First, it builds lean muscle, which burns more calories at rest than fat does. Second, it lowers cortisol, the stress hormone that makes weight loss harder for most women. Combined with the personalized meal plan included in your Reformly subscription, most women see the scale move within the first 4 to 6 weeks. You're not just losing weight. You're changing the body underneath it.
How much weight could I lose in 60 days?
The honest answer is that it depends on your starting point, how consistent you are, and how closely you follow the meal plan. Most women report losing 4 to 6 kg in their first 60 days, with most of it being fat, not muscle or water. That's roughly half a kilo a week, which is the rate dietitians recommend for sustainable weight loss. You'll also be building lean muscle, sleeping better, and feeling stronger, which most women say feels more important than the number on the scale
Do I have to follow a strict diet?
Your Reformly subscription includes a personalized meal plan built by a registered dietitian, calibrated to your weight goal, your food preferences, and your real life. It's designed around what you actually like to eat, with flexibility built in for restaurants, weekends, and special occasions. The focus is on building habits you can keep for years, not following rules you'll break in a week. You can also skip the meal plan entirely if you just want the workout side.
What does an actual Reformly workout look like?
You roll out your board, open the app, and press play. A certified Pilates instructor leads you through the full 20 minutes, calling out every movement and how to do it. You'll follow along using the resistance bands and gliders, performing classic slow, controlled movement that engages your full body.
What happens after my first 60 days?
Your plan recalibrates and moves into a new phase. The workouts get more challenging as your body adapts, the meal plan adjusts to your new baseline, and new module content unlocks.
Is the Reformly board high quality?
Yes, and we're confident enough to back it with a lifetime warranty. The Reformly board was designed in-house with certified Pilates instructors, using commercial-grade resistance bands, high-grade gliders, and a non-slip surface tested for daily use
What's actually included in my Reformly Kit?
The Reformly Pilates board, your personalized 60-day plan built from your quiz, daily classes led by full-time certified Pilates instructors, a personalized meal plan, access to specialist coaches, progress tracking, bi-weekly live Q&A sessions where you can ask real questions to real experts, and the community of 50,000+ women going through the same plan.


